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What are the Risks of Blood Pressure Drugs?

How to Lower Blood Pressure Naturally
Medications for high blood pressure can deplete the body of minerals important to heart function, ultimately causing more problems than they solve! Mild to moderate high blood pressure can often be successfully treated with non-drug methods.
If you’re taking medicine for high blood pressure, your doctor should be monitoring you regularly [...]

Does Vitamin D Help with Weight Loss?

We’ve known for a few years that vitamin D and weight are linked, but the debate has been how. People who are overweight or obese tend to have low vitamin D levels. What came first? The obesity or the vitamin D loss?

Does Estrogen Reduce the Risk of Breast Cancer?

Lately there are a lot of news reports about research showing that estrogen reduces the risk of breast cancer. This seems to contradict the info in What Your Doctor May Not Tell You about Breast Cancer. What’s the deal?

Progesterone Pill or Cream?

Progesterone cream works best for most hormone balancing, but the progesterone pill can be more effective for treating insomnia and catamenial epilepsy.