10 Ways to Increase Anxiety Levels
(in case you didn't know)
- Have high estrogen and low progesterone levels
- Have high testosterone levels
- Take too much thyroid medication
- Take allergy medicines containing pseudophedrine-like drugs
- Drink too much coffee, guarana or other stimulants
- Take anti-anxiety, antidepressant or sleep drugs (seriously, it’s right there in the prescribing info)
- Have low calcium and magnesium levels
- Have too low or too high vitamin B levels
- Heavy metal toxicity (lead, mercury, copper, cadmium)
- Have low blood sugar