Dr. Jen's Power Plan to Fire Up Your Libido
by Jennifer Landa, M.D. and Virginia Hopkins
Just in time for Valentine's Day, my latest book has hit the shelves. Co-authored with Jennifer Landa, M.D., The Sex Drive Solution for Women: Dr. Jen's Power Plan to Fire Up Your Libido is a no-nonsense, information-packed guide for women who need a libido reboot.
Dr. Landa was the ideal co-author because she's an M.D. and expert with bioidentical hormones, nutrition and supplements, and has a direct, down-to-earth style. She has personal experience with loss of sex drive, and like so many women juggles a busy life. Her approach to restoring libido includes the happy side effects of weight loss and increased energy.
Here are just a few of the topics covered in the book:
- Detailed descriptions of the “Genital Zones,” what can go wrong and how to fix it.
- Libido-boosting herbs and supplements.
- Oxytocin, the cuddle and bonding hormone.
- How to use testosterone.
- Drugs that sabotage your sex life.
- How to revive the bored libido.
- Mindfulness and sensuality.
- Sex after childbirth and children.
- The fluctuating forties.
- The Libido Quiz.
- What if it's him not me?
If your sex life has gone south, this is the perfect book to get before Valentine's Day, and then surprise your partner with some newfound sexual savvy!